Category Archives: anxiety

21 Day Experiment-Day 6

I grew up in an era when the threat of nuclear war loomed large.  So my childhood television viewing was often interrupted by an annoying, high-pitched, 60-second blast and this announcement: This is a test…of the emergency broadcast system…this is only a test.

The Bible talks a lot about tests.  A test shows our strengths and weaknesses.  Any good coach or teacher tests their students.  In today’s reading of John 6, Jesus gives a pop-quiz to his disciple Philip.

Jesus soon saw a huge crowd of people coming to look for him. Turning to Philip, he asked, “Where can we buy bread to feed all these people?”  He was testing Philip, for he already knew what he was going to do (John 6:5,6). Continue reading


Mighty Man of Valor

Valor comes in all kinds of packages. Perhaps you or someone you love is in the military—bravely guarding our freedom. Or maybe you’re a first responder. Or a caregiver holding the hands of the dying. You might be quietly and faithfully caring for your children—raising up the next generation. Or nursing your spouse through a long illness. People show courage in different ways.

Perhaps you don’t feel strong enough or brave enough to do what’s required of you. If so, you’re in good company. Some of God’s most courageous men and women started their journey in weakness. But God’s power transformed them into mighty men and women of valor.

Take Gideon. He was the youngest son in a family and tribe that were the weakest in Israel. The people had fallen into great evil, so the Lord handed them over to the Midianites for seven years. “But Israel grew weak and cried out to the Lord” (Judges 6:11 CEB).

So the Lord sent His angel to Gideon with a message: “The Lord is with you, O mighty man of valor” (Judges 6:12). To which Gideon said something like, “Who me? I’m just a frightened nobody.” “Mighty man of valor” was a term that described warriors. Heroes. Champions.  Not a scared young man from the weakest tribe in a beaten down nation. The word translated “valor” is chayil, the very same word that describes the “woman of valor” in Proverbs 31.

God must have seen something special in Gideon and said to him: “You have strength, so go and rescue Israel from the power of Midian. Am I not personally sending you?” The Lord promised, “Because I’m with you, you’ll defeat the Midianites as if they were just one person” (Judges 6:14-16 CEB).  And that’s just what happened. It took some persuading, but Gideon took courageous action to save his nation. He became a new man in the process. A man sold out to God. A mighty man of valor.

Friend, God sees within you the strength and courage He put there—even if you’re anxious and full of fear. Even if your family is a mess. He loves us when we’re weak; but He delights in making us strong. Men and women of valor.

We may feel exhausted, rejected, ignored, or afraid.  If so, His words to us are His words to Gideon: “Because I am with you, you will defeat your enemies. Enemies like job loss, depression, anxiety, marriage problems, a rebellious child, the inability to have a child, or loneliness. Maybe you struggle with fear like Gideon did.

God is whispering to you right at this moment: “The Lord is with you mighty warrior, man or woman of valor. And because I am with you, you will have strength to prevail!”


“Trust Me” -God

Trust.  It’s hard to earn and easy to lose. Who do you consider to be truly trustworthy? In our fast-paced world, dominated by social media, it’s easy to create a friendly facade.  How much harder to maintain trust.

The Bible talks a lot about trusting God.  Our relationship with Him is based on trust.  So if we struggle with trust, we probably struggle with God.  That’s nothing new.  People have struggled with trusting God since those fateful days in Eden.

I remember several years ago when I had one of those “mother moments.”  It all boiled down to this: I was having a hard time trusting God with one of my children.  Ever been there?  I was letting my imagination run wild with “what if'” scenarios.  I carried the anxiety to bed with me.  I was still worrying in my sleep, when an audible voice whispered these words: “I can be trusted.”  First person, singular.  “Who was THAT?” I wondered, now half-awake. Continue reading