Tag Archives: anxiety

21 Day Watch

It’s easy to get overwhelmed with fear.  Seems like everywhere we turn, there’s another shocking news story.   Many around the world watched in horror as 21 Coptic Christians were recently beheaded for their faith.  In the aftermath of such terrifying events, a couple of young moms confided to me they’ve had to get counseling because of extreme anxiety.  Another woman struggling with fear commented on my age and stage and remarked that I was “lucky” I didn’t have to wait so long to go to heaven.

Dear friends, is that the best we can hope for? Biding our time until we get to heaven?  How can we calm our anxious hearts and experience the peace God promises in His Word?   It’s not like Jesus didn’t warn us about trying times.  “In this world, you will have trouble,” He told His followers.  “But take heart,” He assured them.  “I have overcome the world” (John 16:33).  Surely there’s a way to reflect the presence of Christ to a world so desperate for peace. But we can’t we can’t give away what we don’t have.

That’s why I’ve decided to do a 21 Day Watch, starting tomorrow, March 16.th  I hope you’ll join me!  I’m asking God specifically to Open My Eyes to the promises in His Word and to signs of His work all around me.  I’ll post daily encouragement from the Bible, along with testimonies of answered  prayer.

Instead of simply asking God to take away our anxieties, let’s pray for Him to help us become more aware of His power.  I’ve learned that enlarging my view of God is the best way to calm a fearful heart.  I believe your faith will be strengthened as we keep watch together.  And let’s remember, faith is the best antidote to fear.

Prayer: Lord, open our eyes to Your powerful Word and Your mighty works. Let us see the world from Your perspective.  Calm our fears as we gaze upon your Majesty!





mom’s three minute rule

Don’t worry about anything. Instead, pray about everything. Tell God what you need… Philippians 4:6

How many times on any given day are you tempted to lose your patience? If you’re like me, the answer is plenty. Next time a petty problem causes you to unravel, I challenge you to pause. Try to wait for three minutes before you allow yourself to become anxious. Time yourself if necessary, but stay calm. Just for three minutes. Then see what happens. I’m amazed at how many of life’s little whirlwinds clear up in three minutes! My kids have come to call this “Mom’s three minute rule.”

It’s the minor irritations that quickly steal our joy. It’s the “little foxes,” marriage counselors will tell you, that nibble away at our marriages. And it’s the trifling annoyances that rob our daily calm.

What if we stood up to the enemy and said, “No! I will not surrender my peace of mind.” I may not be able to keep my cool forever, but surely I can wait for three minutes. Especially if I remember to turn the matter over to God through prayer. Cast all your anxieties on Him because He cares for you, we’re reminded in 1 Peter 5:7. But casting your anxieties, I’ve learned, takes a bit of spiritual muscle.  Continue reading